
The Hub cafe is NOW open
Monday to Friday 9am-4.30pm and Saturday 10am - 3pm
Monday
Let's Chat 10am-12pm
Pilgrim Care Botanic Health Walk 11am- 12md - all abilities catered for, we will even push in a chair if needed so you can enjoy company and the outdoors.
Followed by lunch at 12.15pm.
Post Office - 12.30 -2.30
Tuesday
Storehouse and Clothesline 11am-1pm
Health and Social Care Well 11am - 1pm
Knitting and craft 1-2.30 pm
Sensory Trust - Nature based for those with Mild to Moderate Dementia (Referral) 1:15 - 3pm (Alternate weeks)
Alzheimer Scotland - Football Memory Group (Referral) 2 - 4pm (Alternative Weeks)
Storehouse 5:30-6:30pm
Wednesday
Cooking class 10am-11:30am
Pilgrim Care Lunch Club 12pm
Pilgrim Care Arm chair exercises 1:15 with Parish Nurse Cath Carter - Gentile exercise / stretches / balance ......Join in with what you can
Thursday
Storehouse and Clothesline 11am-1pm
Credit Union 11am-1pm
Post Office 1-3 pm
Hope at the Hub - a short church service 1:30 - 2pm.
Therapeutic Dance 7-8pm - Belly Dancing in a safe space and shake away the stress, good for weight loss too.
Friday
Sew, Repair and Recycle with Pam - 10:30am-12:30pm (for a donation repairs available or teaching available so you can sew and repair yourself)
Pilgrim Care Chow and Chat - 12md - a free lunch and chat, transport can be provided (alternate weeks)
Pilgrim Care Health Walk from the Hub - 2:30 - 3:30 followed by a cuppa at the hub.
Saturday
Therapeutic Dance 7-8pm - Belly Dancing in a safe space and shake away the stress, good for weight loss too.
Dominoes or Triominos ( Triangle dominos) - Always available ! Come and join in. No experience needed